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- STRUGGLING WITH NIGHTMARES?
Does someone you know struggle with Nightmares? There are lots of reasons that nightmares can become an issue. This can be from anything ranging from… Continue reading STRUGGLING WITH NIGHTMARES? - WELCOME TO GEMINI SEASON
Welcome to Gemini Season! Have a look below to see how you can tap into the Gemini energy that’s around us for the next month.… Continue reading WELCOME TO GEMINI SEASON - LIFE IS SHORT – HAVE FUN!
Life can be hard; often when we least expect it something happens to test us and can make us feel disheartened and like happiness is… Continue reading LIFE IS SHORT – HAVE FUN! - CROWN CHAKRA
The Crown Chakra (also known as Sahasarara) is the seventh and final major Chakra, associated with the colour purple/violet and is located at the crown… Continue reading CROWN CHAKRA - THIRD EYE CHAKRA
Our Third Eye Chakra (also known as Anja) is our sixth major Chakra and is located on our forehead between our eyebrows. This Chakra is… Continue reading THIRD EYE CHAKRA - THROAT CHAKRA
Our Throat Chakra (also known as Vishudda) is our fifth major Chakra and can you guess where it’s located? Yep – in our throat! This… Continue reading THROAT CHAKRA - HEART CHAKRA
Our Heart Chakra (also known as Anahata) is our fourth major Chakra and is located at the centre of the chest, between the breasts. Heart… Continue reading HEART CHAKRA - SOLAR PLEXUS CHAKRA
Our Solar Plexus Chakra (also known as Manipura) is our third major Chakra and is located between the base of the sternum and the navel.… Continue reading SOLAR PLEXUS CHAKRA - SACRAL CHAKRA
Our Sacral Chakra (also known Swadhisthana) is our second major Chakra and is located in our lower abdomen. Sacral Chakra is associated with the colour… Continue reading SACRAL CHAKRA - BASE CHAKRA
❤️ 𝔹𝕒𝕤𝕖 ℂ𝕙𝕒𝕜𝕣𝕒 ❤️ Our Base Chakra (also known as the root chakra or Muladahara) is located at the base of our spine and is… Continue reading BASE CHAKRA - YOUR BROKEN IS BEAUTIFUL
Have you ever felt so unbelievably broken that it actually hurts you to breathe? That even the smallest steps feel like the biggest mountains to… Continue reading YOUR BROKEN IS BEAUTIFUL - SOCIAL MEDIA, RAGE & KINDNESS
Living through this global pandemic in 2020 has been a challenge for us all in different ways. I’m sure that we have all experienced the… Continue reading SOCIAL MEDIA, RAGE & KINDNESS - BACK TO SCHOOL AFTER ISO
Tomorrow after six weeks of homeschooling and close to ten weeks of isolation for most people, some of our kids are going to be heading… Continue reading BACK TO SCHOOL AFTER ISO - GRATITUDE, POSITIVITY & TOILET PAPER
Well I’m sure it’s no surprise to anyone that the topic of my latest blog is centred around the current worldwide pandemic and how that… Continue reading GRATITUDE, POSITIVITY & TOILET PAPER - BACK TO SCHOOL ANXIETY
Next week most schools are back for the year and I’ve noticed that there’s a bit of a shift happening in many households at the… Continue reading BACK TO SCHOOL ANXIETY - TIME TO PAR-TEA
We recently celebrated my daughter’s birthday and as usual I had lots of fun pulling all the details together. Traditionally I have always celebrated with… Continue reading TIME TO PAR-TEA - THE UNSPOKEN GOODBYE
A few months ago I received some truly awful news that one of my friends had died. The first emotions I experienced were shock, sadness… Continue reading THE UNSPOKEN GOODBYE - HEARTS DAY
It’s creeping closer… you can feel the air begin to change, all of a sudden there are roses for sale everywhere, soft teddy bears holding… Continue reading HEARTS DAY - GRATITUDE AND GROWTH
This morning I attended my daughter’s final school assembly for 2018, and it was such a surreal feeling. I remember sitting in her very first… Continue reading GRATITUDE AND GROWTH - EMPATHY
Noun: empathy ‘the ability to understand and share the feelings of another’ I have been thinking a lot about the word empathy, how the word’s… Continue reading EMPATHY - BELIEVE IN YOURSELF
Believe in yourself… They seem like relatively simple words don’t they…? Believe in yourself… ok… sure…if only it was as simple as saying the words…… Continue reading BELIEVE IN YOURSELF - LOVE YOURSELF
“And if I asked you to name all the things you love, where would you come on that list?” I’ve been pondering this for some… Continue reading LOVE YOURSELF - LETTING GO
It’s time for me to let her fly… but I’m not ready… The truth is I’ve been having a really tough last week. My little… Continue reading LETTING GO